10 Minute Air Fryer Chicken Sausage and Veggies
A quick and delicious air fryer recipe featuring chicken sausage and colorful veggies, perfect for a healthy meal in just 10 minutes.
Ingredients
Vegetables
- 1 large red bell pepper (cut into 1-inch pieces)
- 1 large orange bell pepper (cut into 1-inch pieces)
- 1 large red onion (peeled and cut into 1-inch pieces)
- 1 medium zucchini (cut into 1-inch pieces)
- 1 tablespoon avocado oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon italian seasoning
- 1/2 teaspoon kosher salt
- pinch black pepper
- 1 package chicken sausage (12 oz) (robust italian flavor)
Instructions
- Chop the veggies, drizzle with avocado oil, and toss to coat. Mix spices with salt and pepper, then add to veggies and toss.
- Slice the sausage into 3/4 inch rounds, add to the bowl with veggies, and toss everything together.
- Preheat air fryer to 390°F, spray basket with cooking spray, and add veggies and sausage in an even layer. Cook for 10 minutes, flipping halfway.
- Remove from air fryer and serve as is or with cooked cauliflower rice or brown rice.
Notes
For extra flavor, consider adding fresh herbs or a squeeze of lemon before serving.