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30-Minute Taco Rice Bowl Your Family Will Devour
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
650
A quick and flavorful taco rice bowl perfect for a family dinner, combining seasoned meat, vegetables, and cheese in under 30 minutes.
Ingredients
Rice and liquids
1
cup
uncooked white rice
2
cups
water or chicken broth
(Use chicken broth for more flavor)
Meat and vegetables
1
lb
ground beef or turkey
(Turkey for a lighter option)
1
packet
taco seasoning
(About 1 oz.)
1
can
15 oz black beans
(Drained and rinsed)
1
cup
corn
(Frozen or canned)
1
cup
diced tomatoes
(Fresh or canned)
1
cup
shredded lettuce
1
cup
shredded cheddar cheese
½
cup
salsa
(For topping)
2
tablespoons
olive oil
to taste
salt and pepper
salt and pepper
optional
fresh cilantro and lime wedges
(For garnish)
Instructions
Cook rice according to package instructions using water or broth.
Heat olive oil in a skillet, cook ground meat until browned, then add taco seasoning and stir.
Add beans, corn, and tomatoes; cook until heated through.
Assemble bowls with rice, meat mixture, lettuce, and cheese. Top with salsa and garnish if desired.
Notes
This dish is quick to prepare and perfect for a family dinner. Feel free to customize toppings!
Calories:
650
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Mexican
Keyword:
beef, Rice, Tacos