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Apple Cider Donut Protein Cake
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
8
pieces
Calories
250
A delicious and healthy protein-packed cake infused with apple cider and warm spices, perfect for a nutritious treat.
Ingredients
Baking Ingredients
1.5
cups
Apple Cider (low-sugar alternative recommended below, 360ml)
0.67
cup
Whole Wheat Pastry Flour (80g)
0.67
cup
Vanilla Protein Powder (Whey-casein, 60g (2 scoops))
0.33
cup
Unflavored Protein Powder (Whey-casein, 30g)
1.5
tsp
Cinnamon
0.25
tsp
Ground Cardamom
0.25
tsp
Nutmeg
1
tsp
Baking Powder
0.5
tsp
Baking Soda
6
Tbsp
Unsweetened Almond Milk (90ml)
2
Tbsp
Non-fat Plain Greek Yogurt (28g)
2
Tbsp
Almond Butter (32g)
1
egg
Egg
1
tsp
Melted Butter (5g)
1.5
Tbsp
Zero Calorie Sugar Substitute (or regular sugar, 18g)
Instructions
Preheat oven to 350°F (175°C) and prepare a baking dish.
Mix all dry ingredients in a bowl.
Combine wet ingredients and stir until smooth.
Pour batter into the baking dish and bake for 20 minutes.
Allow to cool, then slice and serve.
Notes
Use low-sugar apple cider for a healthier option.
Calories:
250
kcal
Cost:
$15
Course:
Dessert
Cuisine:
American
Keyword:
apple cider, donut, Protein