Dry ingredients

• 2 cups unsweetened almond milk (or preferred milk)
• 0.5 cup Vanilla Orgain protein powder
• 2 tablespoons flax seeds
• 2 tablespoons chia seeds
• 3 teaspoons cinnamon
• 2 tablespoons agave (or maple syrup) (add 2 more tablespoons if not using protein powder)
• 0.5 teaspoon salt
• 1 teaspoon vanilla extract
• 1 teaspoon baking powder
• 0.5 cup unsweetened applesauce (or mashed banana)
• 0.25 cup Jif No Sugar peanut butter (or almond, cashew, or Sun butter)
• 2 cups Kodiak® Protein Classic Rolled Oats (40 grams of protein)
• 1.5 cups chopped apples (like Granny Smith or Honeycrisp)
• 0.5 cup chopped walnuts