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Asian Cucumber Sesame Salad

Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 4 servings
Calories 150
A fresh and crunchy salad combining crisp cucumbers, carrots, and peppers, tossed in a tangy sesame dressing. Perfect as a light side or healthy snack.

Ingredients

Vegetables

  • 2 large seedless cucumbers (spiralized or julienned)
  • 2 large carrots (spiralized or peeled)
  • 1 sweet pepper chopped sweet pepper

Seasonings & Seeds

  • 1 teaspoon kosher salt
  • 1 tablespoon sesame seeds (white or black)
  • 1 green onion sliced green part only
  • 2 tablespoons cilantro, chopped

Dressing

  • 2 tablespoons rice vinegar
  • 1 tablespoon lime juice (about half a lime)
  • 1 tablespoon Coconut Aminos or gluten-free soy sauce
  • 1 tablespoon maple syrup (or honey or sugar)
  • 1 teaspoon grated ginger
  • 1 tablespoon sesame oil
  • pinch red pepper flakes to taste

Additional Salt

  • more to taste salt

Instructions 

  • Spiralize or julienne the cucumbers and toss with 1 teaspoon salt. Let sit for 5 minutes.
  • While waiting, prepare the carrots, peppers, and dressing ingredients.
  • Drain cucumbers, pat dry, then combine with carrots and peppers in a bowl. Toss with 2-3 tablespoons of dressing.
  • Top with green onion, sesame seeds, and cilantro. Serve immediately.

Notes

Adjust salt and spice levels to taste. Best enjoyed fresh.
Calories: 150kcal
Cost: $10
Course: Salad
Cuisine: Asian
Keyword: Cucumber, Sesame