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Autumn Kale Harvest Salad with Apple Cider Vinaigrette

Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4 servings
Calories 350
A vibrant and nutritious salad combining kale, apples, pomegranate, and toasted almonds, dressed with a tangy apple cider vinaigrette.

Ingredients

Vegetables and Greens

  • 2 bunches Lacinato kale (stems removed and thinly sliced)
  • 2 cups baby arugula (optional)
  • 1 honeycrisp apple apple (sliced)
  • ½ cup pomegranate seeds
  • ½ cup slivered almonds
  • 2 tablespoons maple syrup
  • ¼ cup extra-virgin olive oil
  • ¼ cup apple cider vinegar
  • 1 tablespoon tahini (can substitute dijon mustard)
  • 1 garlic clove garlic (grated)
  • 2 teaspoons maple syrup
  • ¼ teaspoon salt (or to taste)
  • ¼ teaspoon dried thyme
  • to taste freshly ground pepper

Instructions 

  • Massage chopped kale with olive oil and salt until leaves darken and soften.
  • Toast almond slices in a pan until golden, add maple syrup, cook briefly, then cool.
  • Whisk together dressing ingredients until emulsified, adjust seasonings.
  • Combine kale, arugula, apples, pomegranate, and almonds; toss with dressing to serve.

Notes

Refrigerate before serving for best flavor.
Calories: 350kcal
Cost: $15
Course: Salad
Cuisine: American
Keyword: apple, Autumn, Kale