Enjoy these flavorful baked turkey and zucchini meatballs served with a rich tomato sauce, perfect for a healthy and satisfying meal.
Ingredients
Meatball Mixture
2poundsground turkey meat(or ground beef)
1tablespoonolive oil
3clovesgarlic, minced
2largeeggs
3.5teaspoonsItalian seasoning
Salt and ground black pepper, to tasteSalt and black pepper(start with 1 1/4 teaspoons salt and 1/2 teaspoon black pepper)
2cupszucchini, finely grated and drained(looks like 1 cup once drained)
1smallred onion, grated
3tablespoonsolive oil
3clovesgarlic, minced
128-ounce cancrushed tomatoes
1teaspoonsalt
0.5teaspoonblack pepper
0.5teaspoonsugar
2teaspoonsItalian seasoning
0.5teaspooncrushed red pepper flakes
Instructions
Mix ground turkey, grated zucchini, grated onion, minced garlic, eggs, Italian seasoning, salt, and pepper. Form into meatballs and bake at 375°F (190°C) for 25-30 minutes.
Meanwhile, heat olive oil and sauté garlic until fragrant. Add crushed tomatoes, salt, black pepper, sugar, Italian seasoning, and red pepper flakes. Simmer sauce for 10-15 minutes.
Serve meatballs with tomato sauce. Enjoy!
Notes
Drain zucchini well to prevent excess moisture in meatballs.