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Close-up of a creamy banana protein shake with a straw.
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Banana Protein Shake

Prep Time 5 minutes
Total Time 5 minutes
Servings 1 glass
Calories 250
A quick and nutritious banana protein shake perfect for a healthy snack or breakfast.

Ingredients

Main ingredients

  • 1 piece ripe banana
  • 1 cup almond milk
  • 1 tablespoon peanut butter (optional, but highly recommended)
  • 1 scoop whey protein powder (skip if not using)
  • 1 teaspoon honey or maple syrup (optional)
  • 0.5 teaspoon vanilla extract
  • 0.5 cup ice cubes

Instructions 

  • Peel the banana and add all ingredients to the blender.
  • Blend on low, then high until smooth.
  • Pour into a glass and enjoy.

Notes

You can skip the protein powder for a lighter shake.
Calories: 250kcal
Cost: $5
Course: Breakfast, Snack
Cuisine: American
Keyword: Banana, Protein, Smoothie