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Berry Coconut Protein Shake

Prep Time 5 minutes
Total Time 5 minutes
Servings 2 glasses
Calories 350
A delicious and nutritious dairy-free shake perfect for a quick breakfast or post-workout boost.

Ingredients

Base

  • 1 cup coconut-based dairy-free ice cream ((vanilla, coconut, or berry flavor))
  • 1 cup dairy-free coconut milk beverage or lite coconut milk
  • 1 cup strawberries (hulled and halved) (or blueberries)
  • 1 scoop plain or vanilla dairy-free protein powder (use 1/2 scoop if less 'powdery' is preferred)
  • 1 ripe banana banana (frozen and broken into pieces) (see post above for banana-free option)
  • to taste optional unsweetened shredded coconut (for garnish)

Instructions 

  • Put the ice cream, coconut milk, berries, protein powder, and banana in your blender and puree until smooth.
  • Divide the shake between 2 glasses and top with shredded coconut, if desired.

Notes

For extra flavor, add a splash of vanilla extract or a handful of ice cubes for a thicker shake.
Calories: 350kcal
Cost: $15
Course: Breakfast
Cuisine: fusion
Keyword: Protein Shake