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Big Mac Salad: Keto-Friendly Flavor Explosion at Home

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings
Calories 650
Enjoy a low-carb, flavorful salad inspired by the classic Big Mac, perfect for a quick and satisfying meal.

Ingredients

Meat

  • 1 lb Ground Beef (Lean ground beef for healthier option)
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder (Omit for a lighter touch)
  • 1 tbsp Worcestershire Sauce (Use soy sauce for gluten-free)
  • 1 tsp Salt
  • 1 tsp Pepper
  • 4 cups Iceberg Lettuce (Can substitute with romaine)
  • 1 cup Shredded Cheddar Cheese (Mozzarella can work too)
  • 1 cup Chopped Cherry Tomatoes (Bell peppers can be an alternative)
  • 1 cup Sliced Pickles (Opt for dill pickles for classic taste)
  • 2 tbsp Toasted Sesame Seeds (For added texture)
  • 0.5 cup Mayonnaise (Greek yogurt is a lighter alternative)
  • 2 tbsp Dill Relish (Chopped pickles can replace)
  • 1 tbsp Yellow Mustard (Dijon for a spicier kick)
  • 1 tbsp Ketchup (Optional for sweetness)
  • 1 tbsp White Vinegar (Lemon juice is a bright substitute)
  • 1 tsp Smoked Paprika (Regular paprika can also work)
  • 1 tsp Sugar (Omit for strict keto compliance)

Instructions 

  • Cook the ground beef with garlic powder, onion powder, salt, and pepper until browned.
  • In a large bowl, combine chopped lettuce, cooked beef, cheese, tomatoes, pickles, and sesame seeds.
  • Mix mayonnaise, relish, mustard, ketchup, vinegar, paprika, and sugar to make the dressing.
  • Pour the dressing over the salad and toss gently to combine.
  • Serve immediately and enjoy your keto-friendly Big Mac Salad!

Notes

For a lower sodium version, reduce the added salt and soy sauce.
Calories: 650kcal
Cost: $15
Course: Salad
Cuisine: American
Keyword: beef, Keto, Salad