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Blueberry Banana Protein Pancake Bowls

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2 bowls
Calories 350
Enjoy a nutritious and delicious breakfast with these fluffy blueberry banana protein pancake bowls, packed with flavor and protein.

Ingredients

Main ingredients

  • 185 g ripe medium bananas, peeled
  • 1 tablespoon almond flour
  • 1 whole egg
  • 2 egg whites egg whites
  • 2 tablespoons peanut butter, divided
  • 0.25 tsp baking powder
  • 0.5 tsp vanilla extract
  • 0.125 tsp salt
  • 0.33 cup fresh blueberries
  • 1 tablespoon pure maple syrup, divided

Instructions 

  • Add bananas, almond flour, egg, egg whites, 1 tablespoon peanut butter, baking powder, vanilla, and salt to a blender.
  • Blend until smooth, then stir in ⅓ cup blueberries.
  • Heat a non-stick pan over medium and lightly grease.
  • Pour batter in 3-inch rounds, cook 2-3 minutes until bubbles form, then flip and cook 1-2 minutes.
  • Stack 5 pancakes, cut into quarters, and divide into bowls. Top with blueberries, peanut butter, and maple syrup.

Notes

For extra flavor, add a sprinkle of cinnamon or a few chopped nuts.
Calories: 350kcal
Cost: $10
Course: Breakfast
Keyword: Pancakes