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Blueberry Smoothie Recipe Healthy

Prep Time 5 minutes
Total Time 5 minutes
Servings 2 cups
Calories 250
A delicious and nutritious blueberry smoothie perfect for a quick breakfast or snack. Packed with fruits, yogurt, and optional greens, it's both tasty and healthy.

Ingredients

Fruits

  • 1 cup Frozen Blueberries
  • 1 ripe Banana

Liquid

  • 1/2 cup Milk of Choice

Dairy & Seeds

  • 1/4 cup Greek Yogurt
  • 1 tablespoon Chia Seeds (optional)

Greens (optional)

  • Handful Fresh Spinach (optional)

Instructions 

  • Pour milk into the blender.
  • Add banana, Greek yogurt, spinach (if using), and blueberries.
  • Add chia seeds if desired.
  • Blend until smooth.
  • Pour into a glass and enjoy immediately.

Notes

You can add honey or a sweetener if you prefer a sweeter smoothie.
Calories: 250kcal
Cost: $8
Course: Breakfast, Snack
Cuisine: Healthy
Keyword: Blueberries