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Cajun Chicken Pasta Bake

Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 6 servings
Calories 650
A flavorful baked pasta dish combining Cajun spices, tender chicken, and creamy Alfredo sauce for a comforting meal.

Ingredients

Sauces and liquids

  • 1 jar Alfredo sauce (about 2 ½ cups)
  • 2.5 cups low sodium chicken broth
  • 1 can petite diced tomatoes (not drained, 14.5 ounces)

Spices

  • 1 tablespoon Cajun or Creole seasoning
  • 0.5 teaspoon garlic powder (or 2 teaspoons minced fresh garlic)

Pasta

  • 16 ounces uncooked rotini pasta

Protein

  • 2 cups cooked, shredded chicken (such as from rotisserie chicken)

Vegetables

  • 1 red bell pepper red bell pepper (seeded and finely diced)
  • 1 green bell pepper green bell pepper (seeded and finely diced)
  • 1 cup finely diced yellow onion (about 1 small onion)

Cheese

  • 1 cup shredded mozzarella or cheddar cheese

Garnish (optional)

  • fresh parsley and/or sliced green onion (for garnish)

Instructions 

  • Preheat oven to 425°F (220°C). Spray a 13x9-inch baking dish with nonstick spray. Whisk together Alfredo sauce, chicken broth, diced tomatoes, Cajun seasoning, and garlic powder in the dish.
  • Stir in pasta, chicken, bell peppers, and onion. Cover with foil and bake for 35 minutes.
  • Uncover, stir gently, and check if pasta is al dente. If needed, cover and bake until tender.
  • Sprinkle cheese on top, bake uncovered until melted, about 5-10 minutes.
  • Garnish with parsley or green onion. Rest for 5 minutes before serving.

Notes

For extra flavor, add a pinch of smoked paprika or cayenne pepper.
Calories: 650kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Cajun, Chicken, Pasta