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Chicken and Orzo Bake

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 550
A flavorful baked dish combining tender chicken, orzo, fresh vegetables, and feta for a satisfying meal.

Ingredients

Protein

  • 650 g Chicken Breast Fillets (4 chicken breasts - 1.5 lbs)

Grains

  • 300 g Orzo, uncooked (1.5 cups)

Broth

  • 600 ml Chicken Stock or Broth (2.5 cups)

Seasonings

  • 1 tbsp Minced Garlic
  • 2 tbsp Lemon Juice

Vegetables

  • 250 g Cherry Tomatoes (1.5 cups)
  • 200 g Baby Spinach (7 cups)
  • 100 g Feta (½ cup)

Instructions 

  • Preheat oven to 350℉/180℃. Mix orzo, broth, garlic, lemon juice, tomatoes, and spinach in a dish.
  • Add feta in the center and chicken around the edges. Cover and bake for 10 minutes.
  • Remove cover, bake for another 20 minutes until chicken is cooked.
  • Slice the chicken, mash feta into the orzo, and serve topped with chicken.

Notes

Use fresh herbs or spices for extra flavor if desired.
Calories: 550kcal
Cost: $15
Course: Main Course
Cuisine: International
Keyword: baked, Chicken, orzo