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Chicken Burrito Bowl Meal Prep

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 550
A flavorful and easy-to-make chicken burrito bowl perfect for meal prep, combining seasoned ground chicken, rice, beans, corn, and fresh toppings with a smoky chipotle cream.

Ingredients

Grains

  • 1 cup brown rice

Proteins

  • 1 1/2 pounds ground chicken

Canned Goods

  • 1 can black beans (15 oz) (drained and rinsed)
  • 1 can whole kernel corn (15.25 oz) (drained)

Vegetables & Fruits

  • 1/2 cup pico de gallo (homemade or store-bought)
  • 1/2 cup plain nonfat Greek yogurt

Spices & Condiments

  • 1 chipotle pepper in adobo sauce (minced)
  • 1 clove garlic (minced)
  • 1 tablespoon freshly squeezed lime juice

Oils

  • 1 tablespoon olive oil

Instructions 

  • Whisk Greek yogurt, chipotle pepper, garlic, and lime juice to make the chipotle cream sauce; set aside.
  • Cook rice in 2 cups water until tender, then set aside.
  • Heat olive oil, cook ground chicken with spices until browned, then drain excess fat.
  • Assemble bowls: divide rice, top with chicken, beans, corn, pico de gallo, and drizzle with chipotle sauce.

Notes

Feel free to customize with your favorite toppings or adjust spice levels.
Calories: 550kcal
Cost: $15
Course: Main Course
Cuisine: Mexican
Keyword: Chicken