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Chickpea Curry
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
420
A hearty and flavorful chickpea curry perfect for a quick, nutritious meal. Easy to prepare with aromatic spices and coconut milk.
Ingredients
Spices
1.5
Tbsp
curry powder
(toasted in skillet)
1
tsp
cumin
Vegetables
1
yellow onion
yellow onion
(diced)
2
garlic cloves
garlic
(minced)
1
tsp
fresh ginger
(grated)
Liquids and Canned Goods
2
15 oz. cans
chickpeas
(drained)
8
oz.
tomato sauce
13.5
oz.
coconut milk
(full-fat)
Greens
4
oz.
kale
(chopped)
Instructions
Toast curry powder and cumin in a dry skillet over medium-low for 1 minute.
Add onion, garlic, ginger, and olive oil; sauté until onions are soft, about 5 minutes.
Stir in chickpeas, tomato sauce, and coconut milk; simmer for 15 minutes.
Add kale; cook until wilted, about 5 minutes. Season with salt and serve.
Notes
Serve hot with rice or bread for dipping.
Calories:
420
kcal
Cost:
$8.55
Course:
Main Course
Cuisine:
Indian
Keyword:
Chickpeas