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Close-up of a chocolate banana oat smoothie in a glass, featuring a creamy texture and garnished with banana slices.
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Chocolate Banana Oat Breakfast Smoothie

Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 350
A delicious and nutritious smoothie perfect for a quick breakfast or snack, combining chocolate, banana, and oats for sustained energy.

Ingredients

Liquid

  • 1 cup non-dairy milk

Dry ingredients

  • 0.25 cup rolled oats
  • 2 tablespoons almond butter (or other nut/seed butter)
  • 1.5 tablespoons unsweetened cocoa powder
  • 1 teaspoon flax seeds
  • 0.25 teaspoon vanilla extract
  • 1 large ripe banana, preferably frozen
  • pinch sea salt
  • pinch ground cinnamon
  • 1 scoop chocolate protein powder (optional)
  • 0.25 cup ice (optional)

Instructions 

  • Combine all ingredients in a blender.
  • Blend until smooth and frothy.
  • Pour into a glass and enjoy immediately.

Notes

You can add more ice for a thicker, colder smoothie.
Calories: 350kcal
Cost: $8
Course: Breakfast
Keyword: Banana, chocolate, Smoothie