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Chocolate Protein Pancakes Recipe
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
20
minutes
minutes
Servings
4
pancakes
Calories
350
Delicious and nutritious chocolate protein pancakes perfect for a quick breakfast or post-workout treat.
Ingredients
Dry ingredients
1
cup
flour (120g)
(or try these Keto Pancakes)
0.25
cup
chocolate protein powder (32g)
2
tbsp
unsweetened cocoa powder (10g)
(or Dutch cocoa powder)
2.5
tsp
baking powder
0.5
tsp
salt
0.125
tsp
baking soda
Liquid ingredients
0.75
cup
milk of choice (180g)
2
tbsp
pure maple syrup (30g)
(or sweetener of choice)
1
tbsp
oil (12g)
(or peanut butter or mashed banana)
1
large
egg
(or 1/4 cup mashed banana or applesauce)
0.5
tsp
pure vanilla extract (2g)
1
tsp
apple cider vinegar (5g)
6
oz
Greek yogurt (170g)
(optional, dairy free alternative possible)
Instructions
Whisk dry ingredients thoroughly in a bowl.
Stir in liquid ingredients except Greek yogurt until just combined. Adjust with more milk if needed.
Let batter rest for 10 minutes or proceed immediately. Heat a greased skillet over medium heat.
Spoon batter onto skillet, cook until edges are dry and bubbles form, then flip and cook until centers are done.
Serve hot with maple syrup, Greek yogurt, and optional chocolate chips.
Notes
Refrigerate leftovers in a covered container for up to five days. Reheat gently for best texture.
Calories:
350
kcal
Cost:
$15
Course:
Breakfast
Cuisine:
American
Keyword:
chocolate, Pancakes, Protein