![['A close-up view of a creamy mango and pineapple smoothie in a glass, garnished with fruit.', 'A vibrant smoothie made with mango, pineapple, and cottage cheese, set on a wooden table.', 'A refreshing smoothie displaying a rich, creamy texture, topped with chia seeds and tropical fruits.', 'A beautifully styled mango and pineapple smoothie next to fresh fruit, showcasing its creamy consistency.']](https://quickflavorfix.com/wp-content/uploads/2026/06/creamy-mango-pineapple-smoothie_1_U1.webp)
Creamy Mango & Pineapple Smoothie with Cottage Cheese
A delicious and nutritious smoothie combining tropical fruits, cottage cheese, and optional anti-inflammatory turmeric for a creamy, satisfying drink.
Ingredients
Dairy
- 0.5 cup cottage cheese
- 0.5 cup frozen mango
- 0.5 cup frozen pineapple
- 0.5 cup coconut water
- 1 tbsp chia seeds
- 0.5 tsp turmeric (optional, for anti-inflammatory benefits)
- 1 tbsp Greek yogurt (for a creamier texture)
Instructions
- Add all ingredients to a blender: cottage cheese, mango, pineapple, coconut water, chia seeds, and turmeric (if using).
- Blend on high until smooth and creamy, about 30–60 seconds.
- Taste and adjust consistency with more coconut water if needed.
- Serve chilled and enjoy immediately.
Notes
For extra creaminess, add a splash of milk or more Greek yogurt.