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Detox Soup

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 150
A nourishing and vibrant green soup perfect for a healthy detox. Easy to prepare with fresh and frozen ingredients, it's both comforting and revitalizing.

Ingredients

Vegetables

  • 3 cups broccoli crowns
  • 1 10 oz package frozen spinach
  • 1 10 oz bag frozen peas
  • 1 shallot shallot (diced)
  • 2 garlic cloves garlic cloves (minced)
  • cups chicken or vegetable broth
  • cups filtered water
  • to taste Salt & pepper (to taste)
  • to garnish Chili flakes (optional)

Instructions 

  • Preheat oven to 425°F. Roast broccoli with 1 tbsp olive oil for 15-20 minutes.
  • Saute garlic and shallot in remaining 1 tbsp olive oil until fragrant, 2-3 minutes. Add spinach, peas, broth, and water; bring to a boil.
  • Add roasted broccoli to the pot, simmer for 5 minutes.
  • Blend the soup in batches until smooth, then season with salt and pepper.
  • Serve hot, garnished with chili flakes or a drizzle of oil if desired.

Notes

This soup is best enjoyed fresh. Feel free to add a squeeze of lemon for extra brightness.
Calories: 150kcal
Cost: $15
Course: Soup
Cuisine: Healthy
Keyword: Vegetables