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Egg Life Wraps

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 wraps
Calories 250
Enjoy these healthy and customizable egg white wraps filled with your favorite ingredients for a quick and nutritious meal.

Ingredients

Wraps

  • 4 pieces Egg Life wraps (Made from egg whites)

Protein

  • 1 cup Cooked chicken breast, shredded (Rotisserie chicken works well)

Vegetables

  • 1/2 cup Bell peppers, sliced (Choose your favorite colors)
  • 1/2 cup Spinach leaves (Fresh spinach)

Dairy & Spreads

  • 1/4 cup Shredded cheese (Cheddar or mozzarella)
  • 1/4 cup Hummus or favorite spread
  • to taste Salt and pepper (Seasonings)
  • 1 tablespoon Olive oil (For cooking)

Instructions 

  • Gather all ingredients and prepare fillings.
  • If making your own wraps, whisk egg whites with salt and pepper, then cook in a skillet until set. Warm store-bought wraps if needed.
  • Fill each wrap with chicken, vegetables, cheese, and spread, then roll up.
  • Serve immediately or store in fridge for later.

Notes

Feel free to customize fillings for variety and taste.
Calories: 250kcal
Cost: $10
Course: Lunch, Snack
Cuisine: American
Keyword: Egg Whites, Wraps