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Everything But the Bagel Protein Packed Dip
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
4
servings
Calories
180
A creamy, protein-rich dip infused with the flavors of everything bagel seasoning, perfect for snacking or spreading.
Ingredients
Dairy
2
cups
cottage cheese
0.5
cup
plain Greek Yogurt
Seasoning
3
tbsp
Everything but the bagel seasoning
Instructions
Put all ingredients into a blender and blend until smooth.
Transfer to a container and refrigerate.
Notes
Store in an airtight container for up to a week.
Calories:
180
kcal
Cost:
$8
Course:
Appetizer, Snack
Keyword:
bagel, Dip, Protein