Go Back
Print
Notes
Smaller
Normal
Larger
Print
Garlic Butter Chicken Bowl with Roasted Carrots & Rice
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
40
minutes
minutes
Servings
2
servings
Calories
450
A flavorful and wholesome bowl combining tender garlic butter chicken, roasted carrots, and fluffy rice for a satisfying meal.
Ingredients
Protein
1
piece
chicken breast
(sliced)
1
tbsp
butter
2
cloves
garlic
(minced)
Salt & pepper to taste
Salt & pepper
1
cup
cooked jasmine or basmati rice
2
medium
carrots
(peeled and cut into sticks)
1
tbsp
olive oil
Instructions
Preheat oven to 200°C (400°F). Toss carrots with olive oil, salt, and pepper; roast for 25-30 minutes.
Cook rice according to package instructions and keep warm.
Melt butter in a skillet, sauté garlic until fragrant. Season chicken with salt and pepper, then cook for 5-7 minutes until golden.
Assemble bowls with rice, chicken slices, and roasted carrots. Serve immediately.
Notes
Feel free to garnish with fresh herbs or a squeeze of lemon for extra flavor.
Calories:
450
kcal
Cost:
$12
Course:
Main Course
Cuisine:
American
Keyword:
Carrots, Chicken, Rice