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Gingerbread Protein Bars (Gluten-free)
Prep Time
10
minutes
minutes
Total Time
40
minutes
minutes
Servings
8
bars
Calories
250
Delicious gluten-free gingerbread protein bars perfect for a quick snack or post-workout treat.
Ingredients
Protein and spices
0.5
cup
Beef-based protein powder (Equip)
0.25
teaspoon
Ground cloves
0.5
teaspoon
Ground nutmeg
1
teaspoon
Ground cinnamon
0.5
teaspoon
Ground ginger
0.5
cup
Almond butter (runny)
2
tablespoons
Almond butter
(additional)
2
tbsp
Blackstrap molasses
2
tbsp
Maple syrup
2
tbsp
Almond milk
(as needed)
Instructions
Mix protein powder and spices in a large bowl.
Add almond butter, molasses, and maple syrup; stir well.
Gradually add almond milk until dough is semi-dry and holds together.
Press batter into a silicone loaf and smooth the top.
Refrigerate for 30 minutes before slicing into bars.
Notes
Use a semi-dry dough for best texture.
Calories:
250
kcal
Cost:
$15
Course:
Snack
Cuisine:
American
Keyword:
gingerbread, Protein