Go Back
Print
Notes
Smaller
Normal
Larger
Print
Healthy Beef + Broccoli Noodles
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
550
A quick and nutritious stir-fry combining tender beef, crisp broccoli, and flavorful noodles in a savory sauce.
Ingredients
Oil
2
tbsp
avocado or olive oil
Broccoli
5-6
cups
broccoli florets
(about 2 heads)
Meat
1
lb
flank steak
(sliced into thin strips)
Noodles
12
oz
cooked noodles
(gluten free if needed)
Broth
1/3
cup
low sodium beef or veggie broth
Seasonings
to taste
Salt and pepper
1/2
cup
coconut aminos
(use only 1/3 cup if substituting soy sauce)
1
tbsp
sesame oil
1
tbsp
arrowroot starch
2
tbsp
honey
3-4
cloves
garlic
(minced)
2
tsp
fresh minced ginger
1/2
tsp
black pepper
Garnishes
to taste
Sea salt
(skip if using soy sauce)
Sesame seeds
to taste
Sesame seeds
Green onion
to taste
Green onion
Chili oil
to taste
Chili oil
Instructions
Whisk sauce ingredients and set aside.
Cook broccoli in oil until tender, then remove.
Cook steak in same pan until medium rare, season with salt and pepper.
Add broccoli, noodles, broth, and sauce; cook until thickened. Garnish and serve.
Notes
Use fresh garlic and ginger for best flavor. Adjust seasoning to taste.
Calories:
550
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Asian
Keyword:
beef, Broccoli, noodles