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Healthy Gingerbread Cinnamon Rolls

Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 12 pieces
Calories 250
Enjoy warm, spiced cinnamon rolls made with wholesome ingredients in a healthier version of the classic treat.

Ingredients

Dough

  • ½ cup warm nonfat milk (100-110°F)
  • 2 tbsp molasses
  • ½ tbsp unsalted butter, melted
  • ½ tsp salt
  • 2 ¼ tsp dry yeast
  • 2 – 2 ½ cups whole wheat flour
  • 6 tbsp coconut sugar
  • 1 tsp ground cinnamon
  • 1 tsp ground ginger
  • ¼ tsp ground nutmeg
  • ¼ tsp ground cloves

Filling

  • ½ tbsp unsalted butter, melted

Instructions 

  • Mix warm milk, molasses, melted butter, salt, and yeast; let froth for 10-15 mins.
  • Stir in 1 ½ cups flour; add more if dough is sticky. Knead briefly and rest.
  • Prepare filling by mixing coconut sugar, cinnamon, ginger, nutmeg, and cloves.
  • Roll dough into a 16x10” rectangle, brush with melted butter, sprinkle filling, roll up, and cut into 12 slices.
  • Place rolls in pan, let rise 45-60 mins, then bake at 350°F for 17-21 mins. Cool before serving.

Notes

Ensure dough is well-kneaded for a soft texture.
Calories: 250kcal
Cost: $15
Course: Breakfast
Cuisine: American
Keyword: Cinnamon, gingerbread, Healthy