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['A close-up side view of several healthy mini pumpkin pies on a white plate.', 'Mini pumpkin pies displayed on a rustic wooden table, showcasing their golden crust.', 'A vibrant image of healthy mini pumpkin pies with a rich orange filling and flaky crust.', 'A top-down view of mini pumpkin pies arranged elegantly, emphasizing their texture and color.']
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Healthy Mini Pumpkin Pies

Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings 8 pieces
Calories 180
Enjoy these delicious and wholesome mini pumpkin pies, perfect for a festive treat or a cozy dessert.

Ingredients

Dough

  • 0.5 cup butter, softened
  • 3 tbsp coconut sugar
  • 1 large egg, room temp.
  • 0.5 tsp vanilla extract
  • 0.5 tsp salt
  • 1.5 cup spelt flour
  • 2 large eggs, room temp.
  • 1 can pumpkin puree (17.5 oz)
  • 0.75 cup coconut sugar
  • 1 tsp ginger powder
  • 1 tsp cinnamon powder
  • 0.25 tsp nutmeg
  • 0.25 tsp salt
  • 1 cup coconut milk

Instructions 

  • Preheat oven to 350°F (175°C) and prepare mini tart pans.
  • Mix softened butter, coconut sugar, egg, vanilla, and salt to make the crust dough.
  • Press dough into mini tart pans and bake for 10 minutes.
  • Combine pumpkin puree, coconut sugar, eggs, spices, and coconut milk to make the filling.
  • Pour filling into baked crusts and bake for 15 minutes until set.

Notes

Chill the pies before serving for best flavor.
Calories: 180kcal
Cost: $12
Course: Dessert
Cuisine: American
Keyword: Pumpkin