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High Protein Beef Quesadilla

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 pieces
Calories 650
A delicious and protein-packed quesadilla filled with seasoned ground beef and melted cheese, perfect for a quick and satisfying meal.

Ingredients

Meat

  • 1 lb ground beef
  • 1 tbsp olive oil
  • 1 tsp taco seasoning
  • 0.5 tsp garlic powder
  • 0.5 tsp onion powder
  • salt and pepper (to taste) salt and pepper (to taste)
  • 1 cup shredded Mexican cheese blend (divided)
  • 0.25 cup diced onions
  • 0.25 cup diced bell peppers
  • 2 tbsp sour cream
  • 1 tbsp chopped fresh cilantro
  • 1 whole avocado

Instructions 

  • Cook ground beef with olive oil, taco seasoning, garlic powder, onion powder, salt, and pepper until browned.
  • Spread beef mixture and half of the cheese on one tortilla, top with another tortilla, and cook in a skillet until golden and cheese melts.
  • Remove from skillet, cut into wedges, and serve with diced onions, bell peppers, sour cream, cilantro, and sliced avocado.

Notes

For extra flavor, add a squeeze of lime or hot sauce.
Calories: 650kcal
Cost: $12
Course: Main Course
Cuisine: Mexican
Keyword: beef