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High-Protein Chicken Ranch Quesadilla
Prep Time
5
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
10
minutes
minutes
Servings
1
serving
Calories
350
A quick and delicious high-protein quesadilla packed with shredded chicken and ranch flavor, perfect for a satisfying meal.
Ingredients
Main Ingredients
1
piece
low-carb tortilla
0.5
cup
cooked chicken, shredded
(Use leftover or rotisserie chicken)
2
tablespoons
Greek yogurt
(Can substitute with cottage cheese or sour cream)
2
wedges
Laughing Cow cheese
to taste
Ranch seasoning
(Adjust for flavor)
for cooking
Cooking spray or olive oil
(Use for greasing skillet)
Instructions
Spray a skillet with cooking spray and heat over medium.
Spread ranch seasoning on shredded chicken.
Place the tortilla in the skillet, layer with chicken, cheese wedges, and Greek yogurt, then top with another tortilla.
Cook until golden brown, about 2-3 minutes per side.
Slice and serve hot.
Notes
For extra flavor, add chopped cilantro or a squeeze of lime.
Calories:
350
kcal
Cost:
$8
Course:
Main Course
Cuisine:
American
Keyword:
Chicken, High-Protein, Quesadilla