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High Protein Chili Mac Recipe
Prep Time
10
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
35
minutes
minutes
Servings
4
servings
Calories
850
A hearty and protein-packed twist on classic chili mac, perfect for a satisfying meal.
Ingredients
Pasta
8
oz
macaroni noodles
Meat
1
lb
ground beef
Spices and seasonings
1
tbsp
chili powder
2
tsp
ground cumin
1
tsp
salt
1
tsp
dried oregano
¼
tsp
cayenne pepper powder (optional)
¼
tsp
smoked paprika
Sauces and liquids
2
tbsp
tomato paste
15
oz
fire roasted petite diced tomatoes (1 can, do not drain liquid)
15
oz
red kidney beans (1 can, drained and rinsed)
Dairy
2
cups
cottage cheese
¼
cup
milk
Cheese
1 ½
cups
shredded cheddar cheese
Instructions
Preheat oven to 375F. Cook macaroni in salted water, drain, and set aside.
Brown ground beef in a skillet, then season with chili powder, cumin, salt, oregano, cayenne, and paprika.
Add tomato paste, diced tomatoes, and beans; simmer for 5 minutes.
Blend cottage cheese and milk until smooth, then combine with noodles and beef mixture.
Transfer to oven-safe dish, top with shredded cheese, and bake until melted, about 10 minutes.
Notes
For extra flavor, add a dash of hot sauce or chopped cilantro before serving.
Calories:
850
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
Chili, High-Protein, Macaroni