![['Juicy high protein ground beef bowl topped with honey and sriracha, broccoli, and jasmine rice.', 'Close-up of a hot honey bowl with ground beef, garnished with broccoli and served over rice.', 'Colorful bowl featuring ground beef drizzled with honey, broccoli, and jasmine rice from a side view.', 'Side view of a hearty ground beef bowl with fresh broccoli, rice, and a spicy honey sauce.']](https://quickflavorfix.com/wp-content/uploads/2026/06/u6426281249_Close-up_side_view_of_high_protein_hot_honey_grou_ffe7c842-c0e8-4c0e-b576-02e0c9ef4186_0.webp)
High Protein Ground Beef Hot Honey Bowl
A flavorful and protein-packed bowl combining savory ground beef with a spicy honey glaze, served over rice and broccoli for a satisfying meal.
Ingredients
Meat and Rice
- 1.5 lbs 93% lean ground beef
- 2 cups cooked jasmine rice
Vegetables
- 4 cups fresh broccoli florets
Sauce and Seasonings
- 1/4 cup honey
- 2 tablespoons sriracha sauce
- 1 tablespoon low-sodium soy sauce
- 1 tablespoon rice vinegar
- 1 teaspoon garlic powder
- 1 teaspoon ground ginger
- 1/2 teaspoon crushed red pepper flakes
- 1 tablespoon olive oil
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
Instructions
- Whisk honey, sriracha, soy sauce, rice vinegar, garlic powder, ginger, and red pepper flakes until emulsified.
- Heat olive oil in a skillet, cook beef with salt and pepper until browned, about 7-8 minutes.
- Steam broccoli until tender-crisp, about 4-5 minutes.
- Drain excess fat, add sauce to beef, simmer 2-3 minutes until glazed.
- Assemble bowls with rice, broccoli, and beef, then top with hot honey beef.
Notes
For extra flavor, garnish with chopped green onions or sesame seeds.