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Instant Pot Coconut Curry Lentil Tomato Soup
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
250
A hearty and flavorful vegan soup combining lentils, tomatoes, and coconut milk, perfect for a quick and comforting meal.
Ingredients
Oil & Spices
1
tbsp
Coconut Oil
1
tbsp
Dehydrated Onion Flakes
1
tsp
Dehydrated Garlic
0.5
tsp
Ground Ginger
1
tbsp
Madras Curry Powder
0.25
tsp
Red Pepper Flakes
Main Ingredients
1
cup
Lentils
14.5
oz
Diced Tomatoes
13.5
oz
Light Coconut Milk
3
cups
Vegetable Stock
0.5
cup
Fresh Cilantro
Seasoning
to taste
Kosher Salt & Black Pepper
as needed
Lime Wedges
Instructions
Select Sauté on the Instant Pot. Add coconut oil, then stir in onion flakes, garlic, ginger, curry powder, and red pepper flakes; toast for 1 minute.
Add lentils, diced tomatoes with juice, cilantro, coconut milk, and vegetable stock; stir well.
Secure lid, set to Pressure Cook on High for 15 minutes. Perform quick release after cooking.
Open lid, stir soup, season with salt and pepper. Serve with coconut milk drizzle, cilantro, and lime wedges.
Notes
Adjust seasoning to taste and enjoy!
Calories:
250
kcal
Cost:
$15
Course:
Soup
Cuisine:
fusion
Keyword:
Lentils