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Kale Salad with Cranberries

Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 4 servings
Calories 250
A vibrant and healthy kale salad featuring cranberries, walnuts, and a tangy vinaigrette, perfect for a nutritious meal or side dish.

Ingredients

Dressing

  • 3 tablespoons apple cider vinegar
  • 1/4 cup extra virgin olive oil
  • 1 tablespoon maple syrup
  • 1/2 teaspoon kosher salt
  • 1/8 teaspoon pepper

Salad

  • 2 large bunches kale, (de-stemmed and chopped) (about 8 packed cups)
  • 1 tablespoon extra virgin olive oil
  • 1/4 teaspoon kosher salt
  • 1/2 cup dried cranberries

Nuts

  • 1/2 cup walnuts halves

Instructions 

  • Whisk together vinegar, olive oil, maple syrup, salt, and pepper to make the dressing.
  • Massage chopped kale with 1 tablespoon olive oil and 1/4 teaspoon salt until tender.
  • In a large bowl, combine kale, cranberries, walnuts, and dressing; toss to combine.
  • Serve immediately or refrigerate for up to 2 hours before serving.

Notes

For extra crunch, add some grated Parmesan cheese on top.
Calories: 250kcal
Cost: $12
Course: Salad
Cuisine: American
Keyword: Kale