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Keto Ground Beef Taco Salad (Gluten-Free)
Prep Time
15
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
35
minutes
minutes
Servings
4
servings
Calories
650
A flavorful and healthy keto-friendly taco salad packed with fresh vegetables, seasoned ground beef, and creamy salsa dressing.
Ingredients
Meat and Vegetables
1.5
pounds
lean ground beef, grass-fed
2
tablespoons
cooking oil
1
medium
green bell pepper, chopped finely
1
medium
onion, finely chopped
1
teaspoon
onion powder
0.75
teaspoon
garlic powder
1
teaspoon
chili powder
0.75
teaspoon
cumin powder
0.5
teaspoon
chipotle pepper
0.5
teaspoon
black pepper
1.25
teaspoons
salt
Salad Toppings
3
hearts
Romaine lettuce, torn into bite sizes
2
cups
grape tomatoes, sliced in half
1
cup
Mexican blend shredded cheddar cheese
2
medium
Hass avocados, diced
0.5
cup
red onions, sliced
0.5
cup
green onions, sliced
2
tablespoons
chopped cilantro (garnish)
0.25
cup
sliced black olives
1
cup
salsa
1
cup
sour cream, thinned with heavy cream
Instructions
Sauté bell peppers and onions in oil until translucent, then set aside.
Cook ground beef with dry seasonings until browned, then mix with cooked vegetables.
Assemble salad: place lettuce, tomatoes, cheese, olives, avocados, and onions in a large bowl.
Top with cooked taco meat and garnish with cilantro.
Mix salsa, sour cream, and spices for dressing; serve on the side.
Notes
For extra flavor, add a squeeze of lime before serving.
Calories:
650
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Mexican
Keyword:
beef, Keto, Salad