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Low Calorie Green Chicken Enchiladas

Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 4 servings
Calories 350
Enjoy these flavorful, low-calorie green chicken enchiladas that are easy to prepare and perfect for a healthy dinner.

Ingredients

Olive oil spray

  • 1 each sweet onion (diced)
  • 3 cloves garlic (minced)
  • 2 teaspoons Taco Seasoning
  • 2 4-ounce cans diced green chiles
  • 4 cups Shredded Chicken
  • 2 cups Salsa Verde (divided)
  • 1/2 cup chopped fresh cilantro
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 cup shredded Monterey Jack cheese (divided)
  • 8 each 8-inch flour tortillas
  • 1/4 cup Greek Yogurt

Instructions 

  • Preheat oven to 375°F and spray a 9x13 dish with olive oil.
  • Sauté onion in a skillet until translucent, then add garlic and taco seasoning; cook briefly.
  • Stir in green chiles, then combine with chicken, salsa, cilantro, salt, pepper, and half the cheese.
  • Fill tortillas with chicken mixture, roll, and place seam side down in dish. Top with remaining salsa and cheese.
  • Bake for 35-40 minutes until bubbly and cheese is melted. Serve topped with Greek yogurt.

Notes

Using low-fat cheese and Greek yogurt keeps this dish light and healthy.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: Mexican
Keyword: Chicken