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Mango Peach Smoothie
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
cups
Calories
250
A refreshing and nutritious smoothie combining the sweet flavors of mango and peach with protein and healthy seeds.
Ingredients
Fruits
1
cup
mango (chopped, (fresh or frozen))
1
cup
peach (peeled, seeded and sliced (fresh or frozen))
0.5
cup
almond milk (or dairy milk)
0.5
cup
greek yogurt (plain or vanilla)
1
tablespoon
maple syrup (or honey, optional)
2
ice cubes
ice cubes
0.5
scoop
vanilla protein powder
1
tablespoon
flaxseed meal
1
tablespoon
chia seeds
Instructions
Add all ingredients to a high-speed blender and blend until smooth.
Pour into glasses and garnish with fruit slices if desired. Serve immediately.
Notes
Use frozen fruits to avoid adding extra ice.
Calories:
250
kcal
Cost:
$12
Course:
Breakfast, Snack
Cuisine:
fusion
Keyword:
Fruit, Smoothie