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['Close-up view of a Maple Dijon Brussels Sprouts Salad in a bowl.', 'Side view of a vibrant salad featuring shaved Brussels sprouts and walnuts.', 'Detailed image of a Maple Dijon Brussels Sprouts Salad with dressing and toppings.', 'Fresh Brussels sprouts salad with a drizzle of maple syrup and Dijon mustard.']
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Maple Dijon Brussels Sprouts Salad

Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings 4 servings
Calories 250
A vibrant and crunchy salad combining roasted walnuts, shaved Brussels sprouts, and a tangy maple Dijon vinaigrette for a deliciously healthy side or light meal.

Ingredients

Main

  • 2 cups shaved Brussels sprouts (cores removed)
  • 1 small shallot (sliced thinly)
  • 1 cup raw walnut pieces
  • 2 tbsp. pure maple syrup
  • 1/2 tsp. kosher salt
  • 1/4 cup grated parmesan cheese
  • 1 tbsp. maple syrup
  • 2 tbsp. dijon mustard
  • 1 tsp. apple cider vinegar
  • 2 cloves garlic (minced)
  • 1/2 tsp. kosher salt
  • 1/4 tsp. black pepper
  • 4-6 tbsp. avocado or olive oil

Instructions 

  • Preheat oven to 375ºF (190ºC).
  • On a sheet pan, toss walnut pieces with maple syrup, salt, and roast for 6-7 minutes. Cool.
  • In a bowl, combine Brussels sprouts and shallot.
  • Whisk together all vinaigrette ingredients, adding oil last. Toss half over the salad.
  • Once cooled, add candied walnuts and parmesan. Toss with remaining dressing before serving.

Notes

For extra crunch, toast walnuts longer or add more dressing as desired.
Calories: 250kcal
Cost: $15
Course: Salad
Cuisine: American
Keyword: brussels sprouts