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No Bake Peanut Butter Oat Cups Recipe

Prep Time 10 minutes
Total Time 10 minutes
Servings 12 pieces
Calories 250
These delicious no-bake peanut butter oat cups are quick to make and perfect for a healthy snack or dessert. Packed with peanut butter, oats, and chocolate, they are easy to customize and enjoy.

Ingredients

Dough

  • 1.5 cups peanut butter
  • 1.5 cups rolled oats (processed into oat flour) (processed finely in a food processor)
  • 0.25 cup maple syrup
  • 1 cup chocolate chips
  • 1 tsp coconut oil (optional)

Instructions 

  • Blend oats into a fine flour using a food processor.
  • Microwave peanut butter and maple syrup until smooth, then mix thoroughly.
  • Add oat flour gradually to the mixture, forming a thick, moldable dough. Add extra syrup or peanut butter if needed.
  • Line a muffin pan with liners, then evenly press the mixture into each cup.
  • Melt chocolate chips with coconut oil, then pour over each cup. Refrigerate for 2-3 hours to set.
  • Remove from liners and store in an airtight container in the refrigerator for up to 5 days.

Notes

For added moisture, consider mixing in a small amount of pumpkin puree.
Calories: 250kcal
Cost: $15
Course: Dessert
Keyword: peanut butter