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No Sugar Dark Chocolate Avocado Mousse

Prep Time 10 minutes
Total Time 10 minutes
Servings 4 servings
Calories 250
A rich, creamy, and healthy chocolate mousse made with ripe avocados and natural sweeteners, perfect for a guilt-free dessert.

Ingredients

Fruits

  • 2 large ripe avocados
  • 1/4 cup raw cacao powder or unsweetened cocoa powder
  • 3 tbsp pure maple syrup or raw honey
  • 1/4 cup full fat coconut milk
  • 1 tsp pure vanilla extract
  • Pinch sea salt
  • Pinch cinnamon
  • to taste fresh raspberries or strawberries (for topping)
  • to taste shaved dark chocolate 85% or higher (for topping)
  • to taste chopped walnuts or hazelnuts (for topping)
  • to taste fresh mint leaves (for topping)

Instructions 

  • Cut avocados, remove pits, and scoop flesh into a blender.
  • Add cacao powder, maple syrup, coconut milk, vanilla, salt, and cinnamon; blend until smooth.
  • Taste and adjust sweetness if needed; add more coconut milk if too thick, then blend briefly.
  • Transfer to a bowl, cover, and refrigerate for at least 1 hour.
  • Serve topped with berries, chocolate, nuts, and mint leaves.

Notes

Use ripe avocados for best creaminess and flavor.
Calories: 250kcal
Cost: $15
Course: Dessert
Cuisine: Healthy
Keyword: Avocado, chocolate, Healthy