Go Back
Print
Recipe Image
Notes
Smaller
Normal
Larger
Print
Pin
No Sugar Dark Chocolate Avocado Mousse
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
4
servings
Calories
250
A rich, creamy, and healthy chocolate mousse made with ripe avocados and natural sweeteners, perfect for a guilt-free dessert.
Ingredients
Fruits
2
large
ripe avocados
1/4
cup
raw cacao powder or unsweetened cocoa powder
3
tbsp
pure maple syrup or raw honey
1/4
cup
full fat coconut milk
1
tsp
pure vanilla extract
Pinch
sea salt
Pinch
cinnamon
to taste
fresh raspberries or strawberries (for topping)
to taste
shaved dark chocolate 85% or higher (for topping)
to taste
chopped walnuts or hazelnuts (for topping)
to taste
fresh mint leaves (for topping)
Instructions
Cut avocados, remove pits, and scoop flesh into a blender.
Add cacao powder, maple syrup, coconut milk, vanilla, salt, and cinnamon; blend until smooth.
Taste and adjust sweetness if needed; add more coconut milk if too thick, then blend briefly.
Transfer to a bowl, cover, and refrigerate for at least 1 hour.
Serve topped with berries, chocolate, nuts, and mint leaves.
Notes
Use ripe avocados for best creaminess and flavor.
Calories:
250
kcal
Cost:
$15
Course:
Dessert
Cuisine:
Healthy
Keyword:
Avocado, chocolate, Healthy