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Peanut Butter Banana Smoothie Recipe

Prep Time 5 minutes
Total Time 5 minutes
Servings 2 cups
Calories 350
A delicious and nutritious smoothie combining ripe bananas, creamy peanut butter, and optional add-ins for a customizable treat.

Ingredients

Bananas

  • 2 medium Bananas – 2 medium (ripe, peeled and sliced)

Peanut butter

  • 2 tablespoons Peanut butter – 2 tablespoons (creamy)

Milk

  • 1 cup Milk – 1 cup (dairy or non-dairy)

Ice cubes

  • ½ cup Ice cubes – ½ cup

Honey or maple syrup

  • 1–2 teaspoons Honey or maple syrup – 1–2 teaspoons (optional, to taste)

Ground cinnamon

  • ¼ teaspoon Ground cinnamon – ¼ teaspoon (optional)

Vanilla extract

  • ½ teaspoon Vanilla extract – ½ teaspoon (optional)

Cocoa powder

  • 1 tablespoon Cocoa powder – 1 tablespoon (optional)

Rolled oats

  • 2 tablespoons Rolled oats – 2 tablespoons (optional)

Protein powder

  • 1 scoop Protein powder – 1 scoop (optional)

Instructions 

  • Add all ingredients to a blender.
  • Blend until smooth and creamy.
  • Pour into glasses and serve immediately.

Notes

You can customize this smoothie with your favorite add-ins for extra flavor and nutrition.
Calories: 350kcal
Cost: $8
Course: Breakfast, Snack
Cuisine: American
Keyword: Banana, peanut butter