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Peanut Butter Chickpea Blondies

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 9 pieces
Calories 180
Delicious and healthy blondies made with chickpeas and peanut butter, perfect for a quick treat.

Ingredients

Canned Chickpeas

  • 1 can chickpeas (15oz) (unsalted preferred)
  • 0.5 cup creamy all-natural peanut butter
  • 2 tsp vanilla extract
  • 0.33 cup real maple syrup
  • 0.25 cup granulated sugar (or coconut sugar)
  • 0.33 cup almond flour (or oat flour)
  • 0.25 tsp baking soda
  • 0.25 tsp baking powder
  • 0.5 tsp salt (omit if using salted chickpeas)
  • 0.75 cup chocolate chips

Instructions 

  • Preheat oven to 350°F (175°C) and prepare baking tin.
  • Drain chickpeas, rinse, and pat dry.
  • Blend chickpeas, peanut butter, vanilla, syrup, sugar, flour, baking soda, powder, and salt until smooth.
  • Fold in half of the chocolate chips.
  • Spread batter in tin, top with remaining chips, and bake 20-25 mins.
  • Cool for 20 minutes before slicing and serving.

Notes

Use natural peanut butter for best flavor and texture.
Calories: 180kcal
Cost: $8
Course: Dessert
Cuisine: American
Keyword: Chickpeas