Go Back
Print
Recipe Image
Notes
Smaller
Normal
Larger
Print
Pin
Peanut Butter Chickpea Blondies
Prep Time
10
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
35
minutes
minutes
Servings
9
pieces
Calories
180
Delicious and healthy blondies made with chickpeas and peanut butter, perfect for a quick treat.
Ingredients
Canned Chickpeas
1
can
chickpeas (15oz)
(unsalted preferred)
0.5
cup
creamy all-natural peanut butter
2
tsp
vanilla extract
0.33
cup
real maple syrup
0.25
cup
granulated sugar
(or coconut sugar)
0.33
cup
almond flour
(or oat flour)
0.25
tsp
baking soda
0.25
tsp
baking powder
0.5
tsp
salt
(omit if using salted chickpeas)
0.75
cup
chocolate chips
Instructions
Preheat oven to 350°F (175°C) and prepare baking tin.
Drain chickpeas, rinse, and pat dry.
Blend chickpeas, peanut butter, vanilla, syrup, sugar, flour, baking soda, powder, and salt until smooth.
Fold in half of the chocolate chips.
Spread batter in tin, top with remaining chips, and bake 20-25 mins.
Cool for 20 minutes before slicing and serving.
Notes
Use natural peanut butter for best flavor and texture.
Calories:
180
kcal
Cost:
$8
Course:
Dessert
Cuisine:
American
Keyword:
Chickpeas