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Protein Eggnog Bars
Prep Time
10
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
35
minutes
minutes
Servings
16
bars
Calories
180
Delicious and nutritious protein bars infused with eggnog flavor, perfect for a festive snack or post-workout treat.
Ingredients
Dry Ingredients
0.125
cup
Whole Wheat Pastry Flour
(see post for sub)
0.667
cup
Vanilla Protein Powder
(about 2 scoops)
0.25
cup
Peanut Butter Powder
(24g)
5
Tbsp
Zero Calorie Sugar Replacement
(60g)
0.667
tsp
Nutmeg
0.667
tsp
Baking Soda
Wet Ingredients
1.25
cup
Non-fat Greek Yogurt
(281 g)
9.5
Tbsp
EggNog
(143ml, Almond Milk-based recommended)
1
Tbsp
Tahini
(20g)
1
tsp
Eggnog
(15ml)
0.5
scoop
Vanilla Protein Powder
(15g)
Instructions
Preheat oven to 350°F (175°C) and line an 8" x 8" baking dish with parchment paper.
Mix dry ingredients in a bowl; whisk wet ingredients in a separate large bowl.
Combine wet and dry, stirring gently until just mixed.
Pour batter into prepared pan and bake for 22-25 minutes until set.
Cool completely, then slice into 16 bars.
Notes
Store in an airtight container for up to 3 days for best freshness.
Calories:
180
kcal
Cost:
$15
Course:
Snack
Cuisine:
American
Keyword:
bars, Eggnog, Protein