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Pumpkin Spice Roasted Chickpeas
Prep Time
10
minutes
minutes
Cook Time
1
hour
hour
Total Time
1
hour
hour
10
minutes
minutes
Servings
4
servings
Calories
200
Enjoy a crunchy, flavorful snack with a warm pumpkin spice twist, perfect for fall or anytime you crave a healthy treat.
Ingredients
Canned Goods
15
ounces
chickpeas
(drained and rinsed)
1
Tablespoon
coconut oil
1
Tablespoon
brown sugar
1
teaspoon
pumpkin spice
Instructions
Preheat oven to 375°F (190°C).
Rinse, drain, and dry chickpeas; spread on a parchment-lined baking sheet.
Mix coconut oil, brown sugar, and pumpkin spice; coat chickpeas evenly.
Bake for 45 minutes, stirring every 15 minutes.
Cool before serving.
Notes
Store in an airtight container for up to a week.
Calories:
200
kcal
Cost:
$4
Course:
Snack
Cuisine:
American
Keyword:
Chickpeas