Go Back
Print

Quinoa and Black Bean Salad

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 servings
Calories 350
A vibrant, healthy salad combining quinoa, black beans, and fresh vegetables, perfect for a quick, nutritious meal.

Ingredients

Grains

  • 1 cup quinoa, rinsed
  • 2 cups water

Beans

  • 1 can (15 oz) black beans, drained and rinsed

Vegetables

  • 1 red bell pepper red bell pepper, diced
  • 1 cup corn (fresh or frozen)
  • 1/2 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped

Dressing

  • 1/4 cup olive oil
  • Juice of 2 limes lime juice
  • to taste Salt and pepper

Instructions 

  • Cook quinoa with water until fluffy, then let it cool.
  • Combine cooled quinoa, black beans, diced red bell pepper, corn, red onion, and cilantro in a bowl.
  • Whisk olive oil, lime juice, salt, and pepper; pour over salad and toss gently.
  • Adjust seasoning if needed, then refrigerate for at least 30 minutes before serving.

Notes

This salad is best served chilled and can be stored in the refrigerator for up to 2 days.
Calories: 350kcal
Cost: $10
Course: Salad
Cuisine: International
Keyword: Black Beans, Quinoa