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Sheet Pan Sausage and Veggies

Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4 servings
Calories 450
A flavorful and easy sheet pan meal combining sausage with colorful roasted vegetables, perfect for a quick dinner.

Ingredients

Vegetables

  • 2 cups diced baby red potato (small pieces, halved and diced)
  • 3 cups green beans (trimmed and halved)
  • 2 cups broccoli florets
  • 1.5 cups chopped bell peppers (about 2 large or 6-7 mini peppers)

Sausage

  • 13 ounces smoked sausage (sliced into 1/2-inch coins)

Seasonings and Oil

  • 6 tablespoons olive oil
  • 0.25 teaspoon red pepper flakes (optional)
  • 1 teaspoon paprika
  • 0.5 teaspoon garlic powder
  • 1 tablespoon dried oregano
  • 1 tablespoon dried parsley

Salt and Pepper

  • to taste Salt and pepper (start with 1/2 tsp salt and 1/4 tsp pepper)

Cooked Quinoa or Rice

  • optional Cooked quinoa or rice (for serving)

Instructions 

  • Preheat oven to 400°F (200°C). Line a large sheet pan with parchment paper.
  • Prepare veggies: halve and dice potatoes, trim and halve green beans, chop broccoli into florets, and cut peppers into 1-inch pieces. Slice sausage into 1/2-inch coins.
  • Arrange all ingredients on the sheet pan. Drizzle with olive oil, add seasonings, and toss to coat evenly. Space out the ingredients.
  • Bake for 15 minutes, flip ingredients, then bake another 10-15 minutes until vegetables are crisp-tender.
  • Optional: sprinkle with Parmesan and fresh parsley. Serve over cooked quinoa or rice if desired.

Notes

For even roasting, ensure veggies are spaced out on the pan.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Sausage, Sheet Pan, Vegetables