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Shredded Carrot Salad

Prep Time 10 minutes
Cook Time 3 minutes
Total Time 13 minutes
Servings 4 servings
Calories 180
A fresh and vibrant salad combining shredded carrots, raisins, parsley, and toasted sunflower seeds, dressed with lemon and honey.

Ingredients

Vegetables and Fruits

  • 4 large carrots, peeled and finely shredded
  • ½ cup golden raisins
  • ¼ cup fresh parsley, finely chopped

Seeds and Nuts

  • ¼ cup toasted sunflower seeds

Dressing

  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 teaspoon honey
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Instructions 

  • If toasting sunflower seeds, heat a skillet over medium and toast for 2–3 minutes until golden. Let cool.
  • Combine shredded carrots, raisins, and parsley in a large bowl.
  • Add cooled sunflower seeds to the bowl.
  • Whisk lemon juice, olive oil, honey, salt, and pepper until emulsified, then pour over the salad and toss.
  • Let sit for 15 minutes, toss again, and serve.

Notes

For extra flavor, sprinkle with additional parsley or sunflower seeds before serving.
Calories: 180kcal
Cost: $8
Course: Salad
Cuisine: International
Keyword: Carrot