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Southwest Chicken and Rice Bowls
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
520
A flavorful and colorful bowl combining seasoned chicken, rice, and fresh vegetables for a quick, satisfying meal.
Ingredients
Grains
1.25
cup
Success® Whole Grain Brown Rice
(or about 1¼ cup dry rice of choice)
Proteins
3
medium
chicken breasts
(cut into chunks)
Fats & Oils
2
tablespoons
olive oil
Seasonings
1
envelope
taco seasoning
(divided)
Vegetables
0.5
green bell pepper
green bell pepper
(diced)
0.5
red bell pepper
red bell pepper
(diced)
0.5
yellow bell pepper
yellow bell pepper
(diced)
1
cup
corn
(fresh or frozen)
1
can (15 ounce)
black beans
(drained and rinsed)
1
can (10 ounce)
ro-tel diced tomatoes and green chilies
0.25
cup
fresh cilantro
(chopped)
Instructions
Cook rice according to package instructions; set aside.
Cook chicken in olive oil with 1.25 tbsp taco seasoning until browned; remove from skillet.
Sauté peppers for 4-5 minutes, then add corn, beans, tomatoes, and cilantro; stir.
Add rice, chicken, and remaining seasoning; simmer 3-4 minutes until heated.
Serve in bowls topped with extra cilantro, if desired.
Notes
Feel free to customize with your favorite toppings or additional vegetables.
Calories:
520
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Southwest
Keyword:
Chicken, Rice, Vegetables