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Southwest Quinoa Salad
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
350
A vibrant and healthy quinoa salad packed with colorful vegetables and a zesty lime dressing, perfect for a quick lunch or side dish.
Ingredients
oil and aromatics
2
teaspoons
olive oil
2
cloves
garlic (minced)
quinoa and broth
1
cup
quinoa (well rinsed and drained)
1 ¾
cups
low sodium vegetable broth (or water)
vegetables and beans
1
cup
canned corn (drained)
15
ounces
can black beans (rinsed and drained)
1
red bell pepper
chopped
4
green onions
sliced
2
tablespoons
minced fresh cilantro
dressing
3
tablespoons
fresh lime juice
2
tablespoons
olive oil
1
tablespoon
honey
1
teaspoon
chili powder
½
teaspoon
ground cumin
salt and pepper (to taste)
salt and pepper (to taste)
optional toppings
guacamole or avocado (if desired)
Instructions
Heat olive oil, sauté garlic until fragrant, then add quinoa and broth. Simmer until liquid is absorbed, about 12-16 minutes.
Mix dressing ingredients in a small bowl or jar until well combined.
Combine cooked quinoa with corn, beans, bell pepper, green onions, and cilantro. Add dressing and toss gently.
Serve immediately or chill. Top with guacamole or sliced avocado if desired.
Notes
This salad is versatile and can be served warm or cold. Adjust seasonings to taste.
Calories:
350
kcal
Cost:
$12
Course:
Salad
Cuisine:
Southwest
Keyword:
Quinoa