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Southwest Quinoa Salad Recipe

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 350
A vibrant and healthy quinoa salad packed with black beans, fresh vegetables, and a zesty lime dressing, perfect for a quick lunch or side dish.

Ingredients

Grains

  • 1 cup quinoa
  • 1 3/4 cup water

Spices & Seasonings

  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon cumin
  • 1/2 teaspoon salt
  • 1/2 teaspoon kosher salt

Vegetables & Legumes

  • 15 ounces black beans
  • 10 ounces cherry or grape tomatoes, halved
  • 1 cup frozen corn, thawed
  • 1 red bell pepper, small dice red bell pepper
  • 1/4 red onion, small dice red onion
  • 1 jalapeño, small dice jalapeño

Herbs

  • 1/2 bunch cilantro leaves, chopped

Oils & Liquids

  • 1/4 cup avocado oil or olive oil
  • 2-3 tablespoons lime juice (about 2 limes)
  • 1 teaspoon agave or maple syrup

Instructions 

  • Rinse quinoa and cook with spices and water; let cool.
  • Mix oil, lime juice, and syrup in a jar; shake well.
  • Combine cooked quinoa with beans, tomatoes, corn, peppers, onion, and cilantro. Add dressing and toss.
  • Serve immediately or chill for 15 minutes. Store leftovers in fridge.

Notes

This salad is best enjoyed fresh but can be stored in the refrigerator for up to 2 days.
Calories: 350kcal
Cost: $15
Course: Salad
Cuisine: Southwest
Keyword: Quinoa