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Southwest Stuffed Acorn Squash
Prep Time
15
minutes
minutes
Cook Time
50
minutes
minutes
Total Time
1
hour
hour
5
minutes
minutes
Servings
4
servings
Calories
350
A flavorful and hearty vegetarian dish featuring roasted acorn squash filled with a spicy rice and bean mixture, topped with cheese and fresh herbs.
Ingredients
Acorn Squash
2
pieces
acorn squash
(halved and seeded)
0.5
cups
sliced green onions
2.5
teaspoons
chili powder
1.5
teaspoons
ground cumin
0.5
teaspoons
garlic powder
4
ounces
diced green chiles
15
ounces
fire roasted tomatoes
(drained)
1
cups
canned black beans
(rinsed and drained)
0.5
cups
frozen corn
1
cups
cooked white or brown rice
to taste
Salt and pepper
0.5
cups
shredded Colby Jack or cheddar cheese
for garnish
Cilantro and extra sliced green onions
(optional)
Instructions
Preheat oven to 400°F (200°C). Line a baking sheet with foil.
Cut acorn squash in half, scoop out seeds, and roast cut side up for 45 minutes until tender.
Cook green onions in olive oil, then add remaining ingredients (except cheese) and heat through.
Fill roasted squash with rice mixture, top with cheese, and bake for 5 minutes until melted.
Garnish with green onions and cilantro before serving.
Notes
Roasting the squash enhances flavor; adjust seasoning as needed.
Calories:
350
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
Stuffed Squash, vegetarian