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Southwest Stuffed Acorn Squash

Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Servings 4 servings
Calories 350
A flavorful and hearty vegetarian dish featuring roasted acorn squash filled with a spicy rice and bean mixture, topped with cheese and fresh herbs.

Ingredients

Acorn Squash

  • 2 pieces acorn squash (halved and seeded)
  • 0.5 cups sliced green onions
  • 2.5 teaspoons chili powder
  • 1.5 teaspoons ground cumin
  • 0.5 teaspoons garlic powder
  • 4 ounces diced green chiles
  • 15 ounces fire roasted tomatoes (drained)
  • 1 cups canned black beans (rinsed and drained)
  • 0.5 cups frozen corn
  • 1 cups cooked white or brown rice
  • to taste Salt and pepper
  • 0.5 cups shredded Colby Jack or cheddar cheese
  • for garnish Cilantro and extra sliced green onions (optional)

Instructions 

  • Preheat oven to 400°F (200°C). Line a baking sheet with foil.
  • Cut acorn squash in half, scoop out seeds, and roast cut side up for 45 minutes until tender.
  • Cook green onions in olive oil, then add remaining ingredients (except cheese) and heat through.
  • Fill roasted squash with rice mixture, top with cheese, and bake for 5 minutes until melted.
  • Garnish with green onions and cilantro before serving.

Notes

Roasting the squash enhances flavor; adjust seasoning as needed.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Stuffed Squash, vegetarian